Well eating steamed veges is good but by doing this you are missing out on a lot of other nutrients that your body needs! I would say running,lunges and squats would be the best way. Thanks !
Thanks heaps x
Hey well I don’t follow any real diet because that can become very hard and time consuming, I just try to eat healthy in general. You do a lot of exercise already so maybe your body won’t change from what it is, and that’s perfectly fine! You could try doing situps,crunches,lunges, running stuff like that to define your stomach and thighs!
Good luck x